Keto Breakfast Bread


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 141.5
  • Total Fat: 13.0 g
  • Cholesterol: 65.9 mg
  • Sodium: 129.8 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 1.3 g
  • Protein: 3.6 g

View full nutritional breakdown of Keto Breakfast Bread calories by ingredient


Introduction

Make in a coffee mug! 4 buttery round breakfast breads for toasting Make in a coffee mug! 4 buttery round breakfast breads for toasting
Number of Servings: 4

Ingredients

    2.5 Tbsp Butter, salted
    1/3 c. almond flour
    1 large Egg, whisked
    1/2 tsp Baking Powder

Directions

In a cylindrical shaped coffee mug, melt the butter in microwave. If using UNsalted butter, be sure to add a pinch of salt to your mix. Using a fork, whisk in flour and baking powder, then the egg. Mixture should resemble cornbread mix. Microwave on high 90secs.
Remove from mug and allow to cool a few minutes before slicing into 4 equal pieces. Toast until golden.

Serving Size: 4 sliced rounds

Number of Servings: 4

Recipe submitted by SparkPeople user KYLAAMETHYST.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    Definitely toast the bread afterwards, then it's really tasty. If you don't toast it, it smells kind of eggy with a moist texture that's not great. After toasting, it gets a great texture and flavor that's similar to a dense corn muffin. - 6/23/21