Garlic Parmesan Chaffle

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 291.0
  • Total Fat: 17.6 g
  • Cholesterol: 49.8 mg
  • Sodium: 860.5 mg
  • Total Carbs: 1.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 30.0 g

View full nutritional breakdown of Garlic Parmesan Chaffle calories by ingredient


Introduction

Prepare for use with Keto sandwich Prepare for use with Keto sandwich
Number of Servings: 1

Ingredients

    0.50 cup cheese, Kroger Shredded Low moisture part skim mozzarella cheese
    1 serving Egg white, large
    .25 cup Parmesan Cheese, grated

Tips

Cook until no steam comes from waffle maker


Directions

Combine and cook in mini waffle maker.
Makes 2


Serving Size: Makes 2 chaffles

Number of Servings: 1

Recipe submitted by SparkPeople user VICKYFRANFOWLER.