Air Fryer Fried Haddock
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 273.6
- Total Fat: 7.9 g
- Cholesterol: 132.9 mg
- Sodium: 486.8 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 1.3 g
- Protein: 31.1 g
View full nutritional breakdown of Air Fryer Fried Haddock calories by ingredient
Introduction
Fried Haddock without the fryer Fried Haddock without the fryerNumber of Servings: 4
Ingredients
-
16 oz Haddock (fish)
1 large Egg, fresh, whole, raw
2 tbsp Best Foods - Real Mayonaisse
.5 cup Yellow Cornmeal
.25 cup Flour, white
2 tsp Old Bay Seafood Seasoning (by CHRSLVSBKS)
Directions
Skin haddock filet
Preheat airfryer to 350 F
Prepare basins for coating
Basin 1 - Flour
Basin 2 - Egg, Mayonnaise whipped together
Basin 3 - Cornmeal and Old Bay Seasoning, well mixed
Pat haddock dry, dip in flour shake off extra
Dip in Egg/Mayo mix, allow excess to drip off
Finally coat with cornmeal/old bay, shake off excess
Place on lightly oiled air fryer basket
Air fry at 350F for 13-14 minutes
Serving Size: makes 4 1/4 lb servings
Number of Servings: 4
Recipe submitted by SparkPeople user JOSEPHLABELLE20.
Preheat airfryer to 350 F
Prepare basins for coating
Basin 1 - Flour
Basin 2 - Egg, Mayonnaise whipped together
Basin 3 - Cornmeal and Old Bay Seasoning, well mixed
Pat haddock dry, dip in flour shake off extra
Dip in Egg/Mayo mix, allow excess to drip off
Finally coat with cornmeal/old bay, shake off excess
Place on lightly oiled air fryer basket
Air fry at 350F for 13-14 minutes
Serving Size: makes 4 1/4 lb servings
Number of Servings: 4
Recipe submitted by SparkPeople user JOSEPHLABELLE20.