Beans and rice (spicy)

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Nutritional Info

Servings Per Recipe: 25
Amount Per Serving
Calories: 109.3

Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 45.3 mg
Total Carbs: 20.8 g
Dietary Fiber: 4.4 g
Protein: 5.6 g

View full nutritional breakdown of Beans and rice (spicy) calories by ingredient

Introduction

Raw brown rice and Pinto beans in instapot for 40 minutes on pressure cook. Raw brown rice and Pinto beans in instapot for 40 minutes on pressure cook.

Minutes to Prepare: 15

Minutes to Cook: 40

Number of Servings: 25

Ingredients

2 cup Brown Rice, medium grain

3 cup Pinto Beans Raw (USDA Database)

1.0 cup Salsa Diced Tomatoes & Green Chilies Ro*Tel Original

3 pepper Jalapeno Peppers

4 clove Garlic

3 cup, strips Green Peppers (bell peppers)

1 cup, chopped Peppers, sweet, red, fresh

1 cup, chopped Onions, raw

Tips

Use a pressure cooker such as an instapot and then let it stay warm all day. make it spicy to your preference

Directions

Put 3 cups of pinto beans, 2 cups of brown rice, 1 8oz can of Ro-Tel tomatoes and green chilies, 1 4 oz can of diced jalapeno peppers, 4 cups of fresh diced mixed bell peppers, half fresh white onion, 1 can of no fat chicken broth, lots of fresh garlic pressed and a few raw cloves to be removed later, chili powder and hot salt (to preference

Serving Size: 25 0.5 C servings

Number of Servings: 25

Recipe submitted by SparkPeople user AWEILER.