Chicken and mushrooms in wine sauce

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4.5 of 5 (2)

Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 295.2

Total Fat: 7.6 g
Cholesterol: 140.5 mg
Sodium: 792.2 mg
Total Carbs: 5.9 g
Dietary Fiber: 0.4 g
Protein: 45.6 g

View full nutritional breakdown of Chicken and mushrooms in wine sauce calories by ingredient

Introduction

Chicken smothered in a creamy wine sauce. Chicken smothered in a creamy wine sauce.

Minutes to Prepare: 20

Minutes to Cook: 20

Number of Servings: 6

Ingredients

12 serving Chicken-Perdue Boneless Skinless Chicken Breast, 4oz

1 tbsp Extra Virgin Olive Oil

4 fl oz White Wine

1 serving Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv

4 tbsp Fat free half and half

1 tbsp Argo 100% Pure Corn Starch

2 tbsp chopped Shallots

3 cup, pieces or slices Mushrooms, fresh

Directions

SautÃ© chicken in olive oil then place on side. SautÃ© mushrooms and shallots in same pan, until all liquid is evaporated and mushrooms are nicely colored. Add wine and let cook out, then add chicken broth . Add cornstarch and let simmer until thickened. Turn off flame and stir in half and half. Season with salt and pepper. Garnish with chopped parsley. Serving Size: 2 breast with sauce

Number of Servings: 6

Recipe submitted by SparkPeople user DEBBS29.