My Green smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 168.7
  • Total Fat: 7.5 g
  • Cholesterol: 16.5 mg
  • Sodium: 273.9 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 4.7 g
  • Protein: 5.7 g

View full nutritional breakdown of My Green smoothie calories by ingredient


Introduction

I added turmeric and cinnamon. The spice is your choice I added turmeric and cinnamon. The spice is your choice
Number of Servings: 1

Ingredients

    1 cup Spinach, fresh
    .5 cup slices Apples, fresh with skin
    1 tsp Ginger Root
    2 stalk, small (5" long) Celery, raw
    .25 fruit (2" dia) Limes
    .5 serving Tangerines (Mandarin Oranges) 1 small 2-1/4" dia
    .33 cup Yogurt, Greek gods traditional plain Greek yogurt
    8 oz Almond Breeze Almond Milk, Unsweetened Vanilla

Directions

throw all ingredients into a nutri-bullet and blend til smooth

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user CANN53.