Keto Chicken Curry

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 490.2
  • Total Fat: 32.5 g
  • Cholesterol: 168.8 mg
  • Sodium: 246.6 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 4.8 g
  • Protein: 43.9 g

View full nutritional breakdown of Keto Chicken Curry calories by ingredient
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Introduction

Only 4 Ingredients Only 4 Ingredients
Number of Servings: 4

Ingredients

    2 serving Coconut OIL - 1 Tablespoon (by TOMSTUMP)
    900 gram(s) Chicken - Extra Lean Ground chicken
    2 cup Silk coconut milk unsweetened
    2 tbsp Curry powder
    600 grams Cauliflower, raw

Tips

Recipe from 7-Day Keto Challenge


Directions

Boil cauliflower until fork tender. Drain, set aside.
Melt oil over med-high heat and saute chicken until browned.
Reduce heat to simmer and add milk, curry and simmer for 15mins.
Add cauliflower and simmer another 5mins.
Divide to 4 plates

Serving Size: 1/4 of recipe = 1 serving

Number of Servings: 4

Recipe submitted by SparkPeople user SPETER.

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