Fruit Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 703.8
  • Total Fat: 37.4 g
  • Cholesterol: 32.5 mg
  • Sodium: 185.3 mg
  • Total Carbs: 63.5 g
  • Dietary Fiber: 9.8 g
  • Protein: 40.3 g

View full nutritional breakdown of Fruit Smoothie calories by ingredient
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Healthy Frozen Fruit Smoothie Healthy Frozen Fruit Smoothie
Number of Servings: 1


    6 oz Almond Milk, Unsweetened (Plain or Vanilla)
    1 1/2 cup Frozen Fruit, Mixed (Strawberry, Peach, Mango, Pineapple)
    1/3 cup Cabot Greek Yogurt, Whole Milk Plain
    1/3 cup Walnuts
    1 Banana, Small (6" to 6 7/8")
    2 tbsp Nutribiotic Vanilla Rice Protein Powder
    1/2 serving of Miralax
    1 tsp Vitamin C, Ascorbic Acid powder


Blend in a blender that will handle frozen fruit, such as a Ninja blender.

Serving Size: Makes one large glassful

Number of Servings: 1

Recipe submitted by SparkPeople user ROCKMAMA24.

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Member Ratings For This Recipe

  • Incredible!
    This is delicious - 1/16/21

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