Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 703.8 | Total Fat | 37.4 g |
|---|---|
| Saturated Fat | 7.8 g |
| Polyunsaturated Fat | 19.2 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 32.5 mg |
| Sodium | 185.3 mg |
| Potassium | 1,055.6 mg |
| Total Carbohydrate | 63.5 g |
| Dietary Fiber | 9.8 g |
| Sugars | 23.0 g |
| Protein | 40.3 g |
| Vitamin A | 18.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 48.8 % |
| Vitamin C | 2,684.2 % |
| Vitamin D | 18.8 % |
| Vitamin E | 22.1 % |
| Calcium | 65.3 % |
| Copper | 48.7 % |
| Folate | 20.4 % |
| Iron | 15.6 % |
| Magnesium | 65.9 % |
| Manganese | 81.3 % |
| Niacin | 12.6 % |
| Pantothenic Acid | 7.8 % |
| Phosphorus | 17.2 % |
| Riboflavin | 15.4 % |
| Selenium | 4.3 % |
| Thiamin | 17.9 % |
| Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruit Smoothie
View the full Fruit Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruit Smoothie
258 calories of Walnuts, (0.33 cup, chopped)
115 calories of cabot greek yogurt whole milk plsin, (0.50 3/4 cup)
110 calories of Nutribiotic Vanilla Rice Protein Powder, (2 tbsp)
105 calories of Fruit, Great Value Froze, NSA, Mixed Fruit (Strawberry, Peach, Mango, Pineapple), (1.50 cup)
93 calories of Banana, fresh 1 small 6" to 6 7/8", (1 serving)
23 calories of Great Value Almond Milk Vanilla Unsweetened, (6 oz)
0 calories of Miralax, (0.50 serving)
0 calories of Vitamin C, Buffered Ascorbic Acid powder, 1 heaping tsp., Pure, (0.66 serving)
Calories per serving of Fruit Smoothie
258 calories of Walnuts, (0.33 cup, chopped)
115 calories of cabot greek yogurt whole milk plsin, (0.50 3/4 cup)
110 calories of Nutribiotic Vanilla Rice Protein Powder, (2 tbsp)
105 calories of Fruit, Great Value Froze, NSA, Mixed Fruit (Strawberry, Peach, Mango, Pineapple), (1.50 cup)
93 calories of Banana, fresh 1 small 6" to 6 7/8", (1 serving)
23 calories of Great Value Almond Milk Vanilla Unsweetened, (6 oz)
0 calories of Miralax, (0.50 serving)
0 calories of Vitamin C, Buffered Ascorbic Acid powder, 1 heaping tsp., Pure, (0.66 serving)
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