vegetarian meatloaf beyond beef and ground seitan

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 192.4
  • Total Fat: 34.6 g
  • Cholesterol: 30.6 mg
  • Sodium: 505.6 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 1.7 g
  • Protein: 13.0 g

View full nutritional breakdown of vegetarian meatloaf beyond beef and ground seitan calories by ingredient
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Introduction

vegetarian meatloaf beyond beef and ground seitan vegetarian meatloaf beyond beef and ground seitan
Number of Servings: 16

Ingredients

    452 grams Beyond Beef (by REGANSDAD)
    8 oz Upton's Naturals Ground Beef-Style Seitan (by SSCHA04S)
    3 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry)
    6 oz Kalamata, Green Olives, pitted
    4 oz Romano Cheese
    1.5 cup pieces Mushrooms, cooked
    2 serving Pacific Natural Foods Organic Vegetable Broth, 1 cup
    2 large Egg, fresh, whole, raw

Directions

mix, bake at 350 for one hour

Serving Size: makes 16 pieces 2 inch cubed

Number of Servings: 16

Recipe submitted by SparkPeople user JLBO1954.

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