Turkey Chili Boat
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 635.9
- Total Fat: 13.0 g
- Cholesterol: 86.0 mg
- Sodium: 689.2 mg
- Total Carbs: 87.8 g
- Dietary Fiber: 22.2 g
- Protein: 50.4 g
View full nutritional breakdown of Turkey Chili Boat calories by ingredient
Introduction
Spaghetti squash chili boat Spaghetti squash chili boatNumber of Servings: 1
Ingredients
-
4 oz Turkey, Ground turkey, 93% lean
1 cup Beans, black
0.5 cup Del Monte Diced Tomatoes, No Salt Added
1 cup Yellow Sweet Corn, Canned
1 oz Cheddar or Colby Cheese, Low Fat
1 cup Spagetti Squash (by DHALYIA)
Directions
Brown ground turkey add chili power & taco seasoning.
Add diced tomatoes,corn & black beans
Slice spaghetti squash in 1/2 remove seeds cook in microwave till soft
Add chili to squash top with shredded cheddar cheese
Serving Size: 1 cup
Number of Servings: 1
Recipe submitted by SparkPeople user XFLIPO1.
Add diced tomatoes,corn & black beans
Slice spaghetti squash in 1/2 remove seeds cook in microwave till soft
Add chili to squash top with shredded cheddar cheese
Serving Size: 1 cup
Number of Servings: 1
Recipe submitted by SparkPeople user XFLIPO1.