SCD Cheese Souffle

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 502.1
  • Total Fat: 39.6 g
  • Cholesterol: 466.9 mg
  • Sodium: 682.8 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 33.9 g

View full nutritional breakdown of SCD Cheese Souffle calories by ingredient
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Introduction

Parmesan cheese can be sprinkled on top if it's also SCD legal. This has so many calories! Parmesan cheese can be sprinkled on top if it's also SCD legal. This has so many calories!
Number of Servings: 1

Ingredients

    2 large Eggs
    85 grams Cheddar Cheese
    3 Tbls water
    Pepper to taste
    half tsp butter
    optional pinch of sage
    salt only if the cheese is not salty


Tips

Spinach did not work as an additive -- too watery. Dehydrated kale works,


Directions

Preheat oven to 375║ F. Toaster oven is fine as well.
Put all ingredients into stick blender cup and blend until smooth.
Pour into a low sided 2 cup container.
Bake 35 minutes

Serving Size:áMakes 1 serving

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  • 0 of 1 people found this review helpful
    Interesting - 1/31/21

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