Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 502.1
Total Fat 39.6 g
Saturated Fat 22.4 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 12.2 g
Cholesterol 466.9 mg
Sodium 682.8 mg
Potassium 222.5 mg
Total Carbohydrate 2.0 g
Dietary Fiber 0.0 g
Sugars 0.8 g
Protein 33.9 g
Vitamin A 31.1 %
Vitamin B-12 27.8 %
Vitamin B-6 11.0 %
Vitamin C 0.0 %
Vitamin D 23.0 %
Vitamin E 1.7 %
Calcium 65.2 %
Copper 1.2 %
Folate 15.9 %
Iron 11.3 %
Magnesium 6.0 %
Manganese 0.3 %
Niacin 0.3 %
Pantothenic Acid 3.6 %
Phosphorus 63.5 %
Riboflavin 38.9 %
Selenium 16.8 %
Thiamin 1.5 %
Zinc 25.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in SCD Cheese Souffle

View the full SCD Cheese Souffle Recipe & Instructions
Submitted by: HAWKTHREE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of SCD Cheese Souffle

342 calories of Cheddar Cheese, (85 grams)

144 calories of Egg, fresh, whole, raw, (2 large)

16 calories of Butter, salted, (0.16 tbsp)


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