Kinda Rich and Tender Stew

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Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 326.9

Total Fat: 15.8 g
Cholesterol: 69.3 mg
Sodium: 1,259.3 mg
Total Carbs: 14.1 g
Dietary Fiber: 4.7 g
Protein: 31.4 g

View full nutritional breakdown of Kinda Rich and Tender Stew calories by ingredient

Introduction

Beef stew Beef stew

Minutes to Prepare: 10

Minutes to Cook: 360

Number of Servings: 6

Ingredients

0.5 cup Tomato Paste

3 can (10.5 oz) Soup, beef broth bouillon and consomme, canned, condensed, commercial

16 oz Beaf Lean Stew Meat (Cooked)

0.5 package (10 oz) yields Okra, frozen, cooked

5 cup Normandy-Style Vegetable Blend Frozen (Broccli, Cauliflower, Carrots and Yellow Carrots) (3/4 cup =

Directions

Blend okra and broth. Throw everything into crockpot and cook on low for 6-8 hrs.

Serving Size: Makes 6-8 servings

Number of Servings: 6

Recipe submitted by SparkPeople user SPAYNE34.