Maple Mustard Glazed Salmon
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 307.1
- Total Fat: 9.5 g
- Cholesterol: 132.9 mg
- Sodium: 627.6 mg
- Total Carbs: 2.1 g
- Dietary Fiber: 0.1 g
- Protein: 51.3 g
View full nutritional breakdown of Maple Mustard Glazed Salmon calories by ingredient
Introduction
Lean & Green 5 & 1 meal Lean & Green 5 & 1 mealNumber of Servings: 4
Ingredients
-
1 3/4 lb Salmon fillets cut into 6 equal pieces
1/4 cup Chicken Broth
2tbsp grainy Mustard (like Dijon, Wholegrain)
2 tbsp Soy Sauce
1/2 tsp Pepper, black
1/4 cup Walden Farms Pancake Syrup
Directions
Preheat oven to 425 F degrees
Arrange the salmon pieces in a 9x13 inch baking dish
in a small bowl whisk together the chicken broth, maple syrup, mustard and soy sauce;
Pour over salmon
Add some freshly ground pepper if preferred
Bake for about 15-20 minutes or until salmon flakes with a fork
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user AMYBIRST.
Arrange the salmon pieces in a 9x13 inch baking dish
in a small bowl whisk together the chicken broth, maple syrup, mustard and soy sauce;
Pour over salmon
Add some freshly ground pepper if preferred
Bake for about 15-20 minutes or until salmon flakes with a fork
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user AMYBIRST.