Chicken and mushroom stir fry
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 244.6
- Total Fat: 3.2 g
- Cholesterol: 70.2 mg
- Sodium: 508.0 mg
- Total Carbs: 21.1 g
- Dietary Fiber: 4.6 g
- Protein: 29.1 g
View full nutritional breakdown of Chicken and mushroom stir fry calories by ingredient
Introduction
This is a healthy and quick dinner. This is a healthy and quick dinner.Number of Servings: 2
Ingredients
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8 ounces Chicken Breast (cooked), no skin, roasted
1 cup, pieces or slices Mushrooms, fresh
.25 cup, diced Celery, raw
1 cup, sliced Zucchini
1 cup yellow squash
1.33 cup Potatoes, Diced, Canned, Great Value (by GREENACRES2599)
Tips
Make sure the olive oil in both pans is hot before adding the chicken or the potatoes.
Directions
Dice and season the chicken breast. Cook in hot olive oil until browning. Cut the zucchini, yellow crooked neck squash, celery, and mushrooms and add to chicken. Drain the juice off the potatoes and cook in hot olive oil in a separate pan. Once brown, add to the chicken and mushroom mixture. Cook all together until golden brown and cooked down. Season with salt, pepper, and garlic salt for flavor.
Serving Size: Makes 2 (1 cup) servings
Serving Size: Makes 2 (1 cup) servings
Member Ratings For This Recipe
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SUSANBEAMON
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BILLTHOMSON