Chicken tortilla soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 184.5
  • Total Fat: 3.5 g
  • Cholesterol: 39.8 mg
  • Sodium: 562.7 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 6.9 g
  • Protein: 16.8 g

View full nutritional breakdown of Chicken tortilla soup calories by ingredient


Introduction

Thick stew perfect for eating with tortilla chips Thick stew perfect for eating with tortilla chips
Number of Servings: 8

Ingredients

    3.0 thigh, bone and skin removed Chicken Thigh
    1.0 breast, bone and skin removed Chicken Breast (cooked), no skin, roasted
    1.0 cup, chopped Onions, raw
    0.5 cup, chopped Carrots, raw
    1.0 cup, diced Celery, raw
    1.0 1tsp Canola Oil
    6.0 tsp Garlic
    2.0 tbsp Chili powder
    2.0 tbsp Cumin seed
    2.0 tsp Old El Paso Taco Seasoning
    1 can Hunt's Diced Tomatoes
    1 can "Great Value" Golden Sweet Whole Kernel Corn, No Salt Added
    1 can Pinto Bean, Great Value
    4.0 oz Chipotle peppers in Adobo sauce
    2.0 cup (8 fl oz) Water, tap
    1 cube, chicken bullion
    1.0 tsp Granulated Sugar

Directions

Cook in pressure cooker for 20 min

Serving Size: Makes 8 1-cup servings

Number of Servings: 8.0

Recipe submitted by SparkPeople user GLORYFINK.