Platejoy italian meatloaf mixed w ketoconnect recipe
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 329.1
- Total Fat: 26.3 g
- Cholesterol: 104.4 mg
- Sodium: 237.2 mg
- Total Carbs: 2.3 g
- Dietary Fiber: 0.4 g
- Protein: 19.5 g
View full nutritional breakdown of Platejoy italian meatloaf mixed w ketoconnect recipe calories by ingredient
Introduction
follow platejoy recipe follow platejoy recipeNumber of Servings: 5
Ingredients
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0.20 cup Parmesan Cheese, grated
1 large Egg, fresh, whole, raw
1 tsp Garlic powder
1 tsp Parsley, dried
1 dash Pepper, black
1 tbsp Olive Oil
0.33 small Onions, raw
0.25 tsp Morton's Lite Salt
1 tbsp Worcestershire sauce wan ja Chan organic
0.25 cup Almond Flour Kirkland Blanched (superfine)
16 oz Trader Joe’s ground beef 80/20 butcher shop
Directions
Preheat oven to 350 degrees, line baking sheet w parchment paper. Mix everything in bowl.
Serving Size: Makes 6 slices
Serving Size: Makes 6 slices