Bean and corn salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 171.3
  • Total Fat: 3.8 g
  • Cholesterol: 5.3 mg
  • Sodium: 690.2 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 7.5 g
  • Protein: 8.4 g

View full nutritional breakdown of Bean and corn salad calories by ingredient


Introduction

Easy, healthy, quick dinner Easy, healthy, quick dinner
Number of Servings: 4

Ingredients

    1.75 cup Happy Harvest Sweet Corn whole kernel
    1.75 cup Great Value- Great Northern Bean
    8.0 tbsp frontera tomatillo salsa
    4.0 tbsp Sour Cream

Directions

Mix all ingredients and warm.

Serving Size: 4

Number of Servings: 4.0

Recipe submitted by SparkPeople user CASSIE285038.

TAGS:  Vegetarian Meals |