Gluten Free Beef Meatballs

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Nutritional Info

Servings Per Recipe: 8
Amount Per Serving
Calories: 69.6

Total Fat: 2.6 g
Cholesterol: 15.2 mg
Sodium: 175.6 mg
Total Carbs: 6.0 g
Dietary Fiber: 1.0 g
Protein: 6.1 g

View full nutritional breakdown of Gluten Free Beef Meatballs calories by ingredient

Introduction

Easy, Lean, crockpot, Slow Cooker Easy, Lean, crockpot, Slow Cooker

Minutes to Prepare: 10

Minutes to Cook: 120

Number of Servings: 8

Ingredients

7oz Extra Lean Ground Beef - 96% Lean - 4% Fat (196g)

1/4 C Breton Gluten Free Herb and Garlic Crackers, Crumbs

2 tbsp Parmesan Cheese, grated

2 tsp Parsley, dried

0.25 tsp Garlic powder

4 tbsp BBQ Sauce

1 tbsp Ketchup

Tips

Serve these on top of a bed of wild or Brown rice.

Directions

Pour 1/2 BBQ sauce in the bottom of the small Slow cooker. Mix all ingredients Minus the BBQ sauce & Ketchup add any extra seasoning you like. Mesquite or smoke flavor is good Roll into balls. Place them in the pot. Pour remaining BBQ Sauce & Ketchup over the top.
Cook about 2 hours on high till cooked all the way through

Serving Size: 1 Meat Ball

Number of Servings: 8

Recipe submitted by SparkPeople user CHIHUAHUASRUS.