Greek Orzo Salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 285.1
- Total Fat: 9.3 g
- Cholesterol: 33.6 mg
- Sodium: 588.1 mg
- Total Carbs: 39.1 g
- Dietary Fiber: 3.5 g
- Protein: 12.2 g
View full nutritional breakdown of Greek Orzo Salad calories by ingredient
Introduction
Orzo pasta is tossed with artichoke hearts, cucumber, feta, tomato, olives and a zesty dressing. Orzo pasta is tossed with artichoke hearts, cucumber, feta, tomato, olives and a zesty dressing.Number of Servings: 6
Ingredients
-
1.5 cup Orzo Pasta- Uncooked by Primo (by GIRLFRIDAY7)
1 cucumber (8-1/4") Cucumber (with peel)
1 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
8 oz Feta Cheese
56 grams Black Olives
.25 cup Herb, Parsley, Fresh
.5 tsp Dried Oregano (by ARCTIC.ORCA)
0.50 tsp Mrs. Dash (R) Lemon Pepper Seasoning Blend
2 serving artichokes (canned)
Directions
1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain. Drain artichoke heats, reserving liquid.
2. In large bowl combine pasta, artichoke hearts, tomato, cucumber, onion, feta, olives, parsley, lemon juice, oregano and lemon pepper. Toss and chill for 1 hour in refrigerator.
3. Just before serving, drizzle reserved artichoke marinade over salad.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user YVONNEKOLSON.
2. In large bowl combine pasta, artichoke hearts, tomato, cucumber, onion, feta, olives, parsley, lemon juice, oregano and lemon pepper. Toss and chill for 1 hour in refrigerator.
3. Just before serving, drizzle reserved artichoke marinade over salad.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user YVONNEKOLSON.