Basic Overnight Oats

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 194.0
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 64.5 mg
  • Total Carbs: 33.6 g
  • Dietary Fiber: 4.7 g
  • Protein: 5.4 g

View full nutritional breakdown of Basic Overnight Oats calories by ingredient


Introduction

This is a basic overnight oats that can be used with any fruit or topping. This is a basic overnight oats that can be used with any fruit or topping.
Number of Servings: 1

Ingredients

    40 gram(s) Oatmeal, uncooked, Quaker Old Fashioned Rolled Oats, .5 cup dry
    3 oz Almond Breeze Almond Milk, Unsweetened Vanilla
    0.25 tsp Cinnamon, ground
    1 tsp Vanilla Extract
    1 tsp Honey

Directions

Add all the ingredients in a mason jar and mix together. Let sit over night and add toppings in the morning after stirring. Serving Size: Makes 1 jar

Number of Servings: 1

Recipe submitted by SparkPeople user WISENUTRITION.