Chia pudding

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 272.5
  • Total Fat: 22.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 110.0 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 12.0 g
  • Protein: 8.0 g

View full nutritional breakdown of Chia pudding calories by ingredient


Introduction

Great for breakfast Great for breakfast
Number of Servings: 2

Ingredients

    16 oz Milkadamia Unsweetened (by JBINMOTIION)
    6 tbsp Shredded Coconut Unsweetened (Bob's Red Mill)
    10 gram Birch Benders Magic Syrup 2T 30ml (by NVRGIVINGUP)
    4 tbsp Nutiva Black Chia Seeds - 1 Tbsp (by DJICKYE)

Directions

Mix together in quart size mason jar. Shake occasionally. Let set in fridge overnight.

Serving Size: 1 cup

Number of Servings: 2

Recipe submitted by SparkPeople user KIMBER551.