V-8 green Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 139.1
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 208.8 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 5.6 g
  • Protein: 7.0 g

View full nutritional breakdown of V-8 green Smoothie calories by ingredient


Introduction

just a good smoothie blend of veggies just a good smoothie blend of veggies
Number of Servings: 1

Ingredients

    8 oz V8 Vegetable Juice, Low Sodium
    1 cup Baby kale and spinach blend salad mix
    .5 serving 1 avacoda 0nly (by FOWLERLINDA30)
    1 oz Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots)
    .5 spear (about 5" long) Broccoli, fresh
    .25 fruit (2" dia) Limes
    1 tbsp Hemp Hearts- raw shelled hemp seeds
    .5 stalk, large (11"-12" long) Celery, raw

Directions

add all items and blend

Serving Size: 16 Oz

Number of Servings: 1

Recipe submitted by SparkPeople user CANN53.