Overnight Oatmeal no fruit
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 583.8
- Total Fat: 8.5 g
- Cholesterol: 16.6 mg
- Sodium: 277.8 mg
- Total Carbs: 99.7 g
- Dietary Fiber: 8.0 g
- Protein: 29.0 g
View full nutritional breakdown of Overnight Oatmeal no fruit calories by ingredient
Introduction
Makes 1.5 cups, 1 cup is a good serving Makes 1.5 cups, 1 cup is a good servingNumber of Servings: 1
Ingredients
-
1 cup dry Oatmeal (plain)
1.3 cup Great Value Lactose Free Fat Free Milk
.667 cup (8 fl oz) Yogurt, plain, low fat
1 tbsp Honey
Directions
Mix ingredients the night before eating, mix well, add cinnamon if you like, add fruit of choice as you like;
Serving Size: 1 cup
Number of Servings: 1
Recipe submitted by SparkPeople user DBREADY1.
Serving Size: 1 cup
Number of Servings: 1
Recipe submitted by SparkPeople user DBREADY1.