Grilled Vegetables with Balsamic Reduction
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 301.5
- Total Fat: 21.1 g
- Cholesterol: 12.6 mg
- Sodium: 1,013.6 mg
- Total Carbs: 25.4 g
- Dietary Fiber: 6.7 g
- Protein: 6.7 g
View full nutritional breakdown of Grilled Vegetables with Balsamic Reduction calories by ingredient
Introduction
This is an awesome side dish that can be served hot or cold. Feel free to mix and match other "grillable" vegetables. This is an awesome side dish that can be served hot or cold. Feel free to mix and match other "grillable" vegetables.Number of Servings: 4
Ingredients
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You can use either a BBQ or an indorr grill to get the same effect.
Directions
Slice all of the vegetables into 2 inch long strips for even cooking (mushrooms can be halved).
Preheat the BBQ/Grill
Preheat a large sautee pan with 2 tablespoons of olive oil and 1 clove of garlic.
Once olive oil is hot, add vegetables to sautee pan. Stir occassionally. Cover pan with lid, turn heat down to medium, and allow to cook until vegetables are tender - approximately 5-7 minutes.
Once vegetables are tender, remove from oil (leave oil and garlic in pan if possible). Toss with salt and pepper. Place vegetables into grill basket and place over indirect heat until fully grilled (approximately 5 minutes)
Using the remaining olive oil and garlic, add balsamic vinegar. Heat to a high simmer (not a boil) and then reduce heat and simmer until balsamic gets thick. Stir occassionally.
Pull vegetables from grill and place into a large mixing bowl. Add fresh parsley, greek olives, feta cheese and hot balsamic mixture. Stir until vegetables are evenly coated. Add additional salt and pepper to season as you see fit.
Serve hot or cold. ENJOY!
Number of Servings: 4
Recipe submitted by SparkPeople user LAURA1747.
Preheat the BBQ/Grill
Preheat a large sautee pan with 2 tablespoons of olive oil and 1 clove of garlic.
Once olive oil is hot, add vegetables to sautee pan. Stir occassionally. Cover pan with lid, turn heat down to medium, and allow to cook until vegetables are tender - approximately 5-7 minutes.
Once vegetables are tender, remove from oil (leave oil and garlic in pan if possible). Toss with salt and pepper. Place vegetables into grill basket and place over indirect heat until fully grilled (approximately 5 minutes)
Using the remaining olive oil and garlic, add balsamic vinegar. Heat to a high simmer (not a boil) and then reduce heat and simmer until balsamic gets thick. Stir occassionally.
Pull vegetables from grill and place into a large mixing bowl. Add fresh parsley, greek olives, feta cheese and hot balsamic mixture. Stir until vegetables are evenly coated. Add additional salt and pepper to season as you see fit.
Serve hot or cold. ENJOY!
Number of Servings: 4
Recipe submitted by SparkPeople user LAURA1747.