Curried Quinoa

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 862.7
  • Total Fat: 26.8 g
  • Cholesterol: 10.0 mg
  • Sodium: 2,002.4 mg
  • Total Carbs: 130.6 g
  • Dietary Fiber: 18.2 g
  • Protein: 29.0 g

View full nutritional breakdown of Curried Quinoa calories by ingredient


Introduction

A light curry flavor makes delicious quinoa a great side dish for a multitude of main courses A light curry flavor makes delicious quinoa a great side dish for a multitude of main courses
Number of Servings: 1

Ingredients

    .5 cup, chopped Onions, raw
    1 tbsp Olive Oil
    2 clove Garlic
    4 serving earthy grains 100% whole grain quinoa white (1/4 C Dry = 1 serving) (by COOKN5036)
    2 cup (8 fl oz) Chicken Broth
    1 tbsp Curry powder
    1 tbsp Chili powder

Directions

Step 1 Heat oil in a large skillet over medium heat. Add onion and garlic and cook and stir for 2 minutes; add quinoa and cook and stir until lightly toasted, about 5 minutes.
Step 2 Pour broth into the pan and bring to a boil. Reduce heat and ad curry and chile powders; cover and simmer until tender, about 25 minutes. Season to taste with salt and pepper.

Serving Size: 2 servings

Number of Servings: 1

Recipe submitted by SparkPeople user JENNIFER1918.