Pork and Leek Stew
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 508.9
- Total Fat: 27.4 g
- Cholesterol: 106.5 mg
- Sodium: 235.7 mg
- Total Carbs: 23.2 g
- Dietary Fiber: 3.3 g
- Protein: 30.2 g
View full nutritional breakdown of Pork and Leek Stew calories by ingredient
Introduction
good in a slow cooker or on the stove good in a slow cooker or on the stoveNumber of Servings: 8
Ingredients
-
32 oz Pork Shoulder (pork butt, picnic roast)
2 leek Leeks
2 stalk, large (11"-12" long) Celery, raw
4 clove Garlic
4 medium (2-1/4" to 3-1/4" dia.) Potato, raw
2 cup Beef stock, home-prepared
16 fl oz Red Wine or strong black tea. (Nutrients measured with
wine)
2 tsp paprika
1 tsp marjoram
1 tsp pepper
Tips
You can add salt if you need it.
Directions
chop pork, remove visible fat. Chop all veg. Layer on bottom of slow-cooker, put pork on top. Add liquids. You can use strong black tea instead of wine if you choose. Add seasoning. Cook on low 6-10 hours, or on high 4-6 hours. I'm low sodium, so add it to taste when I serve it.
Serving Size: 8 good sized bowls
Number of Servings: 8
Recipe submitted by SparkPeople user DAILYSHARON.
Serving Size: 8 good sized bowls
Number of Servings: 8
Recipe submitted by SparkPeople user DAILYSHARON.