Tuna Helper (creamy broc) w/2 cans tuna & bag of broccoli
 w/2 cans tuna and bag of broccoli Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 247.2
- Total Fat: 2.9 g
- Cholesterol: 28.7 mg
- Sodium: 911.9 mg
- Total Carbs: 36.7 g
- Dietary Fiber: 2.7 g
- Protein: 20.2 g
View full nutritional breakdown of Tuna Helper (creamy broc) w/2 cans tuna & bag of broccoli calories by ingredient
Number of Servings: 5
Ingredients
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box tuna helper
2 cans tuna
(milk & water as directed on pkg)
no margarine
bag of frozen (or steamed) broccoli
Directions
Number of Servings: 5
Recipe submitted by SparkPeople user SAVEME4.
Member Ratings For This Recipe
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SHADOZA
