Jen's Quick chicken salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 276.0
  • Total Fat: 10.7 g
  • Cholesterol: 107.3 mg
  • Sodium: 845.4 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 0.6 g
  • Protein: 32.6 g

View full nutritional breakdown of Jen's Quick chicken salad calories by ingredient



Number of Servings: 4

Ingredients

    2-13oz. canned chicken breast
    6 tbs. light mayo
    1/2 cup plain nonfat yogurt
    2 stalks of celery
    20 seedless grapes

Directions

Makes 4 1/2 cup servings
Drain chicken. Dice celery and grapes. Mix all ingredients together.

Number of Servings: 4

Recipe submitted by SparkPeople user JCLARKHDRINC.