Instant pot red beans and sausage
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 304.3
- Total Fat: 7.5 g
- Cholesterol: 64.0 mg
- Sodium: 799.6 mg
- Total Carbs: 36.0 g
- Dietary Fiber: 4.5 g
- Protein: 24.3 g
View full nutritional breakdown of Instant pot red beans and sausage calories by ingredient
Introduction
Serve with brown rice or cauliflower Serve with brown rice or cauliflowerNumber of Servings: 10
Ingredients
-
1 medium onion diced
3 bell pepper diced
3 celery stalks diced
5 cloves garlic minced
1 pound dry red kidney beans
1 tsp salt
1 tbsp paprika
1 tbsp onion powder
1 tbsp garlic powder
1 tbsp cumin
1 tbsp red pepper flakes
1 tsp black pepper
2 leaves bay
7 cups water
24 oz boar's head chorizo chicken sausages
Directions
Add all ingredients, except for sausage to the Instant Pot.
Place the lid on, lock it, and set to manual high pressure for 30 minutes. Natural release for 15 minutes.
While naturally releasing, cut sausage into medallions and saute. Quick release red bean mixture and add to cooked sausage. Boil until liquid is reduced and thickened.
Serving Size: 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user MICRONERDCHICK.
Place the lid on, lock it, and set to manual high pressure for 30 minutes. Natural release for 15 minutes.
While naturally releasing, cut sausage into medallions and saute. Quick release red bean mixture and add to cooked sausage. Boil until liquid is reduced and thickened.
Serving Size: 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user MICRONERDCHICK.