Broccoli Onion Soup

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4.5 of 5 (2)

Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 136.8

Total Fat: 0.3 g
Cholesterol: 5.0 mg
Sodium: 1,291.8 mg
Total Carbs: 19.6 g
Dietary Fiber: 4.8 g
Protein: 12.4 g

View full nutritional breakdown of Broccoli Onion Soup calories by ingredient

Introduction

Cook Broccoli according to package directions. Add Hot Water and soup mix to blender. Puree till smooth. Add Greek Yogurt. Blend till incorporated. If not hot enough add soup to a pot to heat up. Cook Broccoli according to package directions. Add Hot Water and soup mix to blender. Puree till smooth. Add Greek Yogurt. Blend till incorporated. If not hot enough add soup to a pot to heat up.

Minutes to Prepare: 5

Minutes to Cook: 6

Number of Servings: 2

Ingredients

1 Packet LIPTON, ONION, Mix, Dry

2 cup Water,

12 oz Broccoli Cuts (frozen)

1 5.3 oz Oikos Greek Yogurt Non-Fat Plain

Directions

Cook Broccoli. Blend everything together. Serving Size: 1/2 the recipe 2 cups

Number of Servings: 2.0

Recipe submitted by SparkPeople user RJHS2525.