Paleo Chicken Fried Steak
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 262.5
- Total Fat: 16.5 g
- Cholesterol: 48.8 mg
- Sodium: 196.3 mg
- Total Carbs: 10.0 g
- Dietary Fiber: 0.0 g
- Protein: 17.3 g
View full nutritional breakdown of Paleo Chicken Fried Steak calories by ingredient
Introduction
Paleo comfort food! Paleo comfort food!Number of Servings: 4
Ingredients
-
12 oz Grass-Fed Beef Filet Mignon Steak, sliced thin
4 tbsp Potato Starch
1/4 tsp Himalayan Salt
4 tbsp Organic All-Vegetable Shortening
Directions
Heat skillet over medium heat. Using a meat tenderizer, pound the steak until very thin. Season potato starch with salt, pepper, garlic powder, and onion powder to taste. Dredge each steak in seasoned potato starch. Add vegetable shortening to hot skillet. Place one or two steaks in skillet and cook until browned on both sides, flipping once.
Serving Size: Makes 4 3-oz. Servings
Number of Servings: 4.0
Recipe submitted by SparkPeople user SCP0911_DCP.
Serving Size: Makes 4 3-oz. Servings
Number of Servings: 4.0
Recipe submitted by SparkPeople user SCP0911_DCP.