Chicken sausage, quinoa, cauliflower stirfry


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 293.3
  • Total Fat: 10.0 g
  • Cholesterol: 54.2 mg
  • Sodium: 916.7 mg
  • Total Carbs: 30.8 g
  • Dietary Fiber: 4.7 g
  • Protein: 20.0 g

View full nutritional breakdown of Chicken sausage, quinoa, cauliflower stirfry calories by ingredient


Introduction

I used chicken sausage that had 160 calories per serving. I used chicken sausage that had 160 calories per serving.
Number of Servings: 6

Ingredients

    5 links chicken sausage
    2 bags Simple Truth riced cualiflower stir fry vegetables
    1 cup Simple Truth quinoa (cook according to directions on package)
    3/4 cup Private Selection Spicy Hunan Stir Fry Sauce

Directions

Steam riced cauliflower stir fry vegetables in microwave. Slice chicken sausage. Cook chicken sausage in pan, add vegetables, cooked quinoa, and sauce. Cook until heated through. Serve.

Serving Size: 6 heaping 1-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user MICRONERDCHICK.

TAGS:  Poultry |

Member Ratings For This Recipe


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    Incredible!
    A new stir fry for me, it was delicious. - 5/24/21