Healing spice chicken broth

Healing spice chicken broth

4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 142.8
  • Total Fat: 6.4 g
  • Cholesterol: 15.0 mg
  • Sodium: 3,288.1 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 8.7 g
  • Protein: 3.8 g

View full nutritional breakdown of Healing spice chicken broth calories by ingredient


Introduction

Stops hunger pangs with a rich vitamin packed broth. When you have a limited calories left on your day a great way to fill up. Optional to add vegatables like broccoli, pea pods, spinach. Sesame oil can be substituded for seeds. If you don’t have ponzu in you market you can make your own.
• ½ cup low-sodium soy sauce
• 
¼ cup fresh orange juice
• 
2 tablespoons fresh lemon juice
• 
1 tablespoon water
• 
1 tablespoon mirin (sweet rice wine)
• 
⅛ teaspoon crushed red pepper
Stops hunger pangs with a rich vitamin packed broth. When you have a limited calories left on your day a great way to fill up. Optional to add vegatables like broccoli, pea pods, spinach. Sesame oil can be substituded for seeds. If you don’t have ponzu in you market you can make your own.
• ½ cup low-sodium soy sauce
• 
¼ cup fresh orange juice
• 
2 tablespoons fresh lemon juice
• 
1 tablespoon water
• 
1 tablespoon mirin (sweet rice wine)
• 
⅛ teaspoon crushed red pepper

Number of Servings: 1

Ingredients

    3 cup (8 fl oz) Chicken Broth
    1 Tbsp Ponzu -
    1 tsp Parsley, dried
    1 tsp Ground tumeric
    Dash of Hot Chili Peppers
    1 tsp Ginger Root
    1 tsp Freezer Dried Chives
    1 serving Yam noodle (small bundle)
    1 tsp Trader Joe's Toasted Sesame Oil or seeds

Directions

Put all ingredient is a bowl and microwave for 3 minutes and let stand for 2 more minutes.

Serving Size: 1 large 3 cup bowl

Number of Servings: 1

Recipe submitted by SparkPeople user KGWINDER.

Member Ratings For This Recipe


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    Very Good
    tasty - 5/30/21


  • no profile photo


    nice - 5/27/21


  • no profile photo


    this looks yummy - 5/25/21


  • no profile photo

    Incredible!
    printing this now - 5/25/21


  • no profile photo


    Interesting. - 5/25/21