Joy's Chicken Salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 257.3
- Total Fat: 24.0 g
- Cholesterol: 19.3 mg
- Sodium: 152.9 mg
- Total Carbs: 6.4 g
- Dietary Fiber: 1.1 g
- Protein: 5.1 g
View full nutritional breakdown of Joy's Chicken Salad calories by ingredient
Introduction
Light dinner or lunch Light dinner or lunchNumber of Servings: 6
Ingredients
-
4 oz boneless, skinless chicken breast cooked * and shredded or chopped
1/2 large apple (97.8 grams or 3.45 oz) chopped to desired size
15 Red grapes (107.8 grams of 3.80 oz) quartered or halved
1 small 5" stalk celery finely chopped or to desired size
1 oz roasted salted pecans chopped
1 Tbs onion finely minced
3/4 c mayo or to taste
Lemon Juice to taste
Directions
Combine all ingredients and chill. Serve on lettuce leaves or on croissants with some extra mayonnaise and lettuce
* I poached the chicken breast in some water with salt, a small piece of bay leaf, a half slice of onion diced, and a slice of lemon. If you bake it just don't let it brown.
** serving size is approximate. There are 38.5 grams of carbs per the whole recipe
Serving Size: 6 1/2 servings
* I poached the chicken breast in some water with salt, a small piece of bay leaf, a half slice of onion diced, and a slice of lemon. If you bake it just don't let it brown.
** serving size is approximate. There are 38.5 grams of carbs per the whole recipe
Serving Size: 6 1/2 servings
