Blueberry Flax Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 134.8
- Total Fat: 1.1 g
- Cholesterol: 15.9 mg
- Sodium: 307.7 mg
- Total Carbs: 33.8 g
- Dietary Fiber: 1.6 g
- Protein: 3.3 g
View full nutritional breakdown of Blueberry Flax Muffins calories by ingredient
Introduction
Blueberry Flax Seed Muffin Blueberry Flax Seed MuffinNumber of Servings: 12
Ingredients
-
1.0 tbsp Bob's Red Mill Flax Seed Meal
1.0 cup Blueberries, fresh
1.0 cup dry Oatmeal (plain)
1.0 cup Milk, nonfat (skim milk)
1.0 cup Flour - Gold medal all
purpose flour
0.75 cup, packed Brown Sugar
1.0 large Egg, fresh, whole, raw
0.25 cup Applesauce, unsweetened
1.0 tsp Baking Powder
0.5 tsp Baking Soda
0.25 tsp Cinnamon, ground
1.0 tsp Salt
Directions
Cook at 375 for 15 minutes
Serving Size: 1 Muffin
Number of Servings: 12.0
Recipe submitted by SparkPeople user JOJOMARIE2297.
Serving Size: 1 Muffin
Number of Servings: 12.0
Recipe submitted by SparkPeople user JOJOMARIE2297.
