Banana, mango & coconut milk popsicle
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 95.5
- Total Fat: 4.5 g
- Cholesterol: 0.0 mg
- Sodium: 10.5 mg
- Total Carbs: 14.2 g
- Dietary Fiber: 1.5 g
- Protein: 1.0 g
View full nutritional breakdown of Banana, mango & coconut milk popsicle calories by ingredient
Introduction
Homemade smooze - Just ruit and canned coconut milk.A great way to use very ripe fruit before it goes off. Homemade smooze - Just ruit and canned coconut milk.
A great way to use very ripe fruit before it goes off.
Number of Servings: 6
Ingredients
-
2 small (6" to 6-7/8" long) Banana, fresh
1 fruit without refuse Mangos
200 gram KTC coconut milk
Tips
Alternatively use frozen or canned fruit in juice.You can also replace the coconut milk with pure fruit juice if prefered.
Try banana and summer berries too.
Will keep for up to 1 month in the freezer if it lasts that long.
Directions
Blend together well until smooth with no lumps. Freeze overnight in popsicle moulds.
Less than 100 calorie healthy snack.
Serving Size: Makes 6 popsicles 80g each
Less than 100 calorie healthy snack.
Serving Size: Makes 6 popsicles 80g each
