Potatoe, onion, lential soup


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 806.7
  • Total Fat: 1.1 g
  • Cholesterol: 5.0 mg
  • Sodium: 1,068.2 mg
  • Total Carbs: 164.6 g
  • Dietary Fiber: 42.9 g
  • Protein: 53.3 g

View full nutritional breakdown of Potatoe, onion, lential soup calories by ingredient


Introduction

Boiled soup Boiled soup
Number of Servings: 1

Ingredients

    3.0 medium (2-1/4" to 3-1/4" dia.) Potato, raw
    5.0 serving Garlic, cooked (1 clove / serving)
    1.0 cup (8 fl oz) Chicken Broth
    1.0 cup, chopped Onions, raw
    1.5 cup Lentils - Soaked - 1/4 cup lentils to 3/4 cup water
    8.0 serving Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g)

Directions

Bool for 20 mins, then blend

Serving Size: 1 cup

Number of Servings: 1.0

Recipe submitted by SparkPeople user LADY_GILBERT201.

Member Ratings For This Recipe


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    Very Good
    thank you - 6/26/21