BEEF LOMBARDI CASSEROLE
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 579.6
- Total Fat: 47.4 g
- Cholesterol: 143.3 mg
- Sodium: 1,060.3 mg
- Total Carbs: 11.0 g
- Dietary Fiber: 2.9 g
- Protein: 27.7 g
View full nutritional breakdown of BEEF LOMBARDI CASSEROLE calories by ingredient
Introduction
Found here: https://low-carb-news.blogspot.com/2018/05/beef-lombardi-casserole.html Found here: https://low-carb-news.blogspot.com/2018/05
/beef-lombardi-casserole.html
Number of Servings: 9
Ingredients
-
32 oz Ground beef (2 lbs)
1.8 cup Hunt's Diced Tomatoes (14.5 oz can)
0.5 can (6 oz) Tomato Paste (6 oz can)
2 tsp Salt
2 serving Garlic - minced (1 tsp)
1 tsp Pepper, black
1 head, medium (5-6" dia) Cauliflower, raw
2 cup Kraft Finely Shredded Sharp Cheddar Cheese
8 oz Cream Cheese
.5 cup Sour Cream
.25 cup Parmesan Cheese, grated
Directions
Preheat the oven to 350°F (180°C).
In large nonstick frying pan, brown ground beef. In blender, blend tomatoes and tomato paste. Add to ground beef along with salt, garlic and black pepper.
Cut cauliflower into florets. In pot in boiling water, cook cauliflower until almost tender. Place cauliflower in medium bowl and pour creamy sauce over the cauliflower; toss to coat.
In 9 x 13 inch (23 x 33 cm) casserole dish, layer cauliflower, meat sauce, 1/2 cup (125 mL) grated Cheddar cheese and repeat ending up with remaining Cheddar cheese sprinkled over the casserole. Cover dish with foil, doming the foil a bit to prevent cheese from sticking to it, and bake 30 minutes. Uncover and bake another 5 minutes.
Creamy Sauce: In food processor, or blender, process cream cheese, sour cream and Parmesan cheese.
Serving Size: 9 servings
Number of Servings: 9
Recipe submitted by SparkPeople user JUSTCALLMETINA.
In large nonstick frying pan, brown ground beef. In blender, blend tomatoes and tomato paste. Add to ground beef along with salt, garlic and black pepper.
Cut cauliflower into florets. In pot in boiling water, cook cauliflower until almost tender. Place cauliflower in medium bowl and pour creamy sauce over the cauliflower; toss to coat.
In 9 x 13 inch (23 x 33 cm) casserole dish, layer cauliflower, meat sauce, 1/2 cup (125 mL) grated Cheddar cheese and repeat ending up with remaining Cheddar cheese sprinkled over the casserole. Cover dish with foil, doming the foil a bit to prevent cheese from sticking to it, and bake 30 minutes. Uncover and bake another 5 minutes.
Creamy Sauce: In food processor, or blender, process cream cheese, sour cream and Parmesan cheese.
Serving Size: 9 servings
Number of Servings: 9
Recipe submitted by SparkPeople user JUSTCALLMETINA.
