Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 579.6
Total Fat 47.4 g
Saturated Fat 23.8 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 14.9 g
Cholesterol 143.3 mg
Sodium 1,060.3 mg
Potassium 674.3 mg
Total Carbohydrate 11.0 g
Dietary Fiber 2.9 g
Sugars 5.6 g
Protein 27.7 g
Vitamin A 18.1 %
Vitamin B-12 47.6 %
Vitamin B-6 21.1 %
Vitamin C 53.2 %
Vitamin D 0.0 %
Vitamin E 4.8 %
Calcium 27.8 %
Copper 6.7 %
Folate 12.3 %
Iron 15.0 %
Magnesium 8.6 %
Manganese 8.1 %
Niacin 25.9 %
Pantothenic Acid 9.1 %
Phosphorus 22.6 %
Riboflavin 16.9 %
Selenium 21.9 %
Thiamin 6.1 %
Zinc 27.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BEEF LOMBARDI CASSEROLE

View the full BEEF LOMBARDI CASSEROLE Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BEEF LOMBARDI CASSEROLE

313 calories of Ground beef, (3.56 oz)

97 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.22 cup)

86 calories of Cream Cheese, (0.89 oz)

35 calories of Sour Cream, (0.06 cup)

16 calories of Cauliflower, raw, (0.11 head, medium (5-6" dia))

14 calories of Parmesan Cheese, grated, (0.03 cup)

12 calories of Hunt's Diced Tomatoes, (0.20 cup)

8 calories of Tomato Paste, (0.06 can (6 oz))

2 calories of Garlic - minced (1 tsp), (0.22 serving)

1 calories of Pepper, black, (0.11 tsp)

0 calories of Salt, (0.22 tsp)


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