Clean Eats: Banana Bread


4.3 of 5 (30)
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 141.9
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 299.5 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 2.8 g
  • Protein: 2.4 g

View full nutritional breakdown of Clean Eats: Banana Bread calories by ingredient


Introduction

Great snack or pre/post run fuel! Great snack or pre/post run fuel!
Number of Servings: 12

Ingredients

    Honey, .33 cup
    *Whole Wheat Flour, 1.5 cup
    Salt, 1 tsp
    Baking Soda, 1 tsp
    Banana, fresh, 3 large (8" to 8-7/8" long)
    Cinnamon, ground, 1 tsp
    *Enova,(soybean oil and canola oil), 3 tbsp
    Vanilla Extract, 1 tsp

Directions

combine all ingredients. Cook in a 350 degree oven, 10 minutes for muffins, 35-40 (until done) for loaf. Makes 12 servings.

Number of Servings: 12

Recipe submitted by SparkPeople user HEALTHYCHIC.

TAGS:  Snacks |

Member Ratings For This Recipe


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    Incredible!
    1 of 1 people found this review helpful
    We added some pecans, and it was very good! Nice to see a recipe with all whole-wheat flour. - 8/7/11


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    Incredible!
    1 of 1 people found this review helpful
    Really enjoyed this. I added some chopped dates and chopped walnuts along with 1 tbsp of wheat germ and 1 tbsp of flaxseed... my husband hates banana but enjoyed this. He did know immediately I made it with whole wheat but said it was good anyway! (I have yet to sneak a whole wheat anything past him - 7/8/10


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    Incredible!
    1 of 1 people found this review helpful
    This turned out delicious! I added 3 packets of Truvia because my family has a huge sweet tooth. I also substituted whole wheat pastry flour for the whole wheat flour and it gave it a really smooth fluffy texture. Thanks for the wonderful recipe!! - 12/12/09


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    Very Good
    1 of 1 people found this review helpful
    I substituted orange juice for the honey and applesauce for the oil. I also added some ground flax seed and sprinkled the batter with extra cinnamon and nutmeg before baking. I love this recipe - it's a heavy bread, but delicious and filling - a small piece goes a long way!!! - 8/22/09


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    Very Good
    1 of 1 people found this review helpful
    Yum! I added walnuts, too. A quick, healthy recipe and a perfect use for those bananas on their way out. I'll make this again. - 6/17/09