Pumpkin chia oats cookies

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 608.0
  • Total Fat: 12.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,330.4 mg
  • Total Carbs: 110.0 g
  • Dietary Fiber: 22.4 g
  • Protein: 21.5 g

View full nutritional breakdown of Pumpkin chia oats cookies calories by ingredient


Introduction

Healthy food Healthy food
Number of Servings: 1

Ingredients

    2.0 cup, mashed Pumpkin, cooked, boiled, drained, without salt
    1.0 tsp Salt
    1.5 cup Quaker Oats - Quick 1 Minute - Dry
    1.0 tbsp chia seeds

Directions

Mix all the ingredients and fried it in the pan without oil and when it slightly brown you can eat it.

Serving Size: 6

Number of Servings: 1.0

Recipe submitted by SparkPeople user KATHLYNBONTALES.