Zucchini Muffins (corn)
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 103.0
- Total Fat: 0.7 g
- Cholesterol: 0.5 mg
- Sodium: 153.5 mg
- Total Carbs: 21.4 g
- Dietary Fiber: 1.3 g
- Protein: 3.4 g
View full nutritional breakdown of Zucchini Muffins (corn) calories by ingredient
Introduction
Another way to use up summer zucchini & squash! Another way to use up summer zucchini & squash!Number of Servings: 16
Ingredients
-
2.5 c flour
0.5 c cornmeal
1 t (dried) oregano)
1 T (baking powder)
0.25 c Splenda
1 can Campbell's condensed cheddar soup
1.5 cups grated zucchini/squash
0.5 c non-fat milk
3 egg whites
0.25 c unsweeted applesauce
Directions
Preheat oven to 400 degrees. Mix dry ingredients and wet ingredients in separate bowls. Add wet to dry and mix until moistened. Use non-stick spray on muffin pans (regular size). Makes 16 muffins.
Number of Servings: 16
Recipe submitted by SparkPeople user CMSKETCH.
Number of Servings: 16
Recipe submitted by SparkPeople user CMSKETCH.