Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 103.0 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.5 mg |
| Sodium | 153.5 mg |
| Potassium | 106.1 mg |
| Total Carbohydrate | 21.4 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.7 g |
| Protein | 3.4 g |
| Vitamin A | 5.4 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 6.8 % |
| Copper | 2.9 % |
| Folate | 10.3 % |
| Iron | 7.0 % |
| Magnesium | 3.9 % |
| Manganese | 10.0 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 6.6 % |
| Riboflavin | 7.4 % |
| Selenium | 10.6 % |
| Thiamin | 12.1 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Muffins (corn)
View the full Zucchini Muffins (corn) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Muffins (corn)
73 calories of Flour, white, (0.16 cup)
13 calories of Yellow Cornmeal, (0.03 cup)
6 calories of Campbell's cheddar soup, (0.16 serving)
3 calories of Zucchini, (0.09 cup, mashed)
3 calories of Egg white, large, (0.19 serving)
2 calories of Milk, nonfat, (0.03 cup)
2 calories of Applesauce, unsweetened, (0.02 cup)
0 calories of Baking Powder, (0.19 tsp)
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Splenda No Calorie Sweetener, (0.75 tsp)
Calories per serving of Zucchini Muffins (corn)
73 calories of Flour, white, (0.16 cup)
13 calories of Yellow Cornmeal, (0.03 cup)
6 calories of Campbell's cheddar soup, (0.16 serving)
3 calories of Zucchini, (0.09 cup, mashed)
3 calories of Egg white, large, (0.19 serving)
2 calories of Milk, nonfat, (0.03 cup)
2 calories of Applesauce, unsweetened, (0.02 cup)
0 calories of Baking Powder, (0.19 tsp)
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Splenda No Calorie Sweetener, (0.75 tsp)
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