Chop-Chop Suey

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 58.8
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.5 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 2.0 g

View full nutritional breakdown of Chop-Chop Suey calories by ingredient


Introduction

A chicken broth-based soup that is loaded with veggies and low in calories. A chicken broth-based soup that is loaded with veggies and low in calories.
Number of Servings: 2

Ingredients

    1 can La Choy Chop Suey vegetables
    1 can 99% fat-free chicken broth
    1 1-2 Cups Dole shredded cabbage
    Optional: Tofu shirataki noodles
    1 can Hunt's Diced Tomatoes

Directions

Saute cabbage in a skillet with a little water. In a saucepan add the broth, vegetables, and washed noodles. Add cooked cabbage & then turn on simmer until it reaches your desired heat. Then eat!! :-) Add lots of spices to kick it up a notch, or some hot sauce for a zesty flair, or if you like it sweet add some splenda.

Number of Servings: 2

Recipe submitted by SparkPeople user CASAUNDRALEIGH.