Vegetable Shish Kebobs
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 58.4
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 108.9 mg
- Total Carbs: 12.0 g
- Dietary Fiber: 2.8 g
- Protein: 3.9 g
View full nutritional breakdown of Vegetable Shish Kebobs calories by ingredient
Introduction
A delightful summer treat that is low in calories and a tasty way to get your vegetables in! I could eat these every day! A delightful summer treat that is low in calories and a tasty way to get your vegetables in! I could eat these every day!Number of Servings: 6
Ingredients
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1 medium onion
20 medium mushrooms
2 bell peppers of different colours
1 medium zucchini
1 medium yellow summer squash
1/4 cup of marinade
Directions
Cut all the vegetables into large, bite-sized chunks.
Toss them in any kind of marinade you like until well coated (I use my own Smoky Tofu Marinade)
Alternate the vegetables on skewers.
Grill on a barbecue until the vegetables are tender and just beginning to blacken, turning occasionally as they cook.
Usually take about 10-15 minutes depending on how hot the BBQ is.
Makes about 12 skewers. One serving is 2 skewers.
Number of Servings: 6
Recipe submitted by SparkPeople user DUCHESSDORIGHT.
Toss them in any kind of marinade you like until well coated (I use my own Smoky Tofu Marinade)
Alternate the vegetables on skewers.
Grill on a barbecue until the vegetables are tender and just beginning to blacken, turning occasionally as they cook.
Usually take about 10-15 minutes depending on how hot the BBQ is.
Makes about 12 skewers. One serving is 2 skewers.
Number of Servings: 6
Recipe submitted by SparkPeople user DUCHESSDORIGHT.
Member Ratings For This Recipe
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LCKAFF
