Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 58.4 | Total Fat | 0.5 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 108.9 mg |
Potassium | 470.7 mg |
Total Carbohydrate | 12.0 g |
Dietary Fiber | 2.8 g |
Sugars | 3.8 g |
Protein | 3.9 g |
Vitamin A | 63.6 % | Vitamin B-12 | 0.5 % |
---|---|
Vitamin B-6 | 16.4 % |
Vitamin C | 189.1 % |
Vitamin D | 14.6 % |
Vitamin E | 2.7 % |
Calcium | 1.8 % |
Copper | 15.7 % |
Folate | 9.7 % |
Iron | 4.6 % |
Magnesium | 5.3 % |
Manganese | 9.7 % |
Niacin | 17.2 % |
Pantothenic Acid | 12.8 % |
Phosphorus | 9.8 % |
Riboflavin | 22.8 % |
Selenium | 10.3 % |
Thiamin | 8.8 % |
Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Shish Kebobs
View the full Vegetable Shish Kebobs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Shish Kebobs
17 calories of Mushrooms, fresh, (3.33 large)
15 calories of Peppers, sweet, red, fresh, (0.33 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
12 calories of Annie's Naturals Consorzio California Teriyaki Marinade, 1 Tbsp, (0.33 serving)
10 calories of Onions, raw, (0.17 large)
5 calories of Summer Squash, (0.17 medium)
0 calories of Zucchini, baby, (0.17 medium)
Calories per serving of Vegetable Shish Kebobs
17 calories of Mushrooms, fresh, (3.33 large)
15 calories of Peppers, sweet, red, fresh, (0.33 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
12 calories of Annie's Naturals Consorzio California Teriyaki Marinade, 1 Tbsp, (0.33 serving)
10 calories of Onions, raw, (0.17 large)
5 calories of Summer Squash, (0.17 medium)
0 calories of Zucchini, baby, (0.17 medium)
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