Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 58.4
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 108.9 mg
Potassium 470.7 mg
Total Carbohydrate 12.0 g
Dietary Fiber 2.8 g
Sugars 3.8 g
Protein 3.9 g
Vitamin A 63.6 %
Vitamin B-12 0.5 %
Vitamin B-6 16.4 %
Vitamin C 189.1 %
Vitamin D 14.6 %
Vitamin E 2.7 %
Calcium 1.8 %
Copper 15.7 %
Folate 9.7 %
Iron 4.6 %
Magnesium 5.3 %
Manganese 9.7 %
Niacin 17.2 %
Pantothenic Acid 12.8 %
Phosphorus 9.8 %
Riboflavin 22.8 %
Selenium 10.3 %
Thiamin 8.8 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Shish Kebobs

View the full Vegetable Shish Kebobs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Shish Kebobs

17 calories of Mushrooms, fresh, (3.33 large)

15 calories of Peppers, sweet, red, fresh, (0.33 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

12 calories of Annie's Naturals Consorzio California Teriyaki Marinade, 1 Tbsp, (0.33 serving)

10 calories of Onions, raw, (0.17 large)

5 calories of Summer Squash, (0.17 medium)

0 calories of Zucchini, baby, (0.17 medium)


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