Turkey Goulosh

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 310.1
  • Total Fat: 11.1 g
  • Cholesterol: 72.3 mg
  • Sodium: 692.8 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 6.6 g
  • Protein: 26.2 g

View full nutritional breakdown of Turkey Goulosh calories by ingredient


Introduction

Better than Hamburger Helper, one skillet meal. Better than Hamburger Helper, one skillet meal.
Number of Servings: 8

Ingredients

    1.25 lbs Ground Turkey
    2 - 8 oz cans Tomato Sauce
    1 - 15 oz can Ranch Style Beans
    1/2 - 12 oz package wheat pasta (I used yolk free wheat egg noodles)
    3 T chili powder
    1 T garlic powder
    1 T Zesty Blend seasoning
    2.5 c Water

Directions

Brown and drain ground turkey. Add all other ingredients ( I added the noodles last). Stir well and cooked covered for 15 minutes or until noodles are desired tenderness. Makes 8 1-cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user MRL257.