Ratatouille Luxe
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 74.9
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 879.8 mg
- Total Carbs: 9.7 g
- Dietary Fiber: 2.2 g
- Protein: 2.2 g
View full nutritional breakdown of Ratatouille Luxe calories by ingredient
Introduction
A taste of summer, delicious, colourful ingredients to pique any palate ! A taste of summer, delicious, colourful ingredients to pique any palate !Number of Servings: 8
Ingredients
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Cut 2 large tomatoes in 1/8 wedges
Cut mushrooms into slices to make 3 cups
Slice each yellow and green pepper into narrow strips
Slice 2 medium, tender zucchini
Slice enough yellow cooking onions to fill 3 cups
Peel and crush 4 garlic cloves
Directions
Sautee vegetables in 2 tbsp. of grapeseed oil over low heat. Season with salt, pepper and add a whole bay leaf to ingredients. Add crushed garlic toward end of cooking time. Do not overcook. Let vegetables still have a bit of bite to them. A great compliment to meat dishes or layered into vegetarian lasagna or over pasta, rice, coucous and even over crusty toast a la bruschetta. Fabulous!
Number of Servings: 8
Recipe submitted by SparkPeople user SYMPATICO5.
Number of Servings: 8
Recipe submitted by SparkPeople user SYMPATICO5.